Trancia
di pesce alla Ligure
Kingfish
cutlets with potatoes, pine nuts & herbs
Ingredients:
For the stock
1kg fish
bones & heads
3 litres cold
water
2 sticks
celery roughly chopped
1 carrot,
peeled and roughly chopped
1 small
white onion cut in quarters
2 bay
leaves
pinch
sea salt
1
tsp whole black peppercorns
For the marinade
150 ml extra
virgin olive oil
1 bunch
basil, leaves picked & roughly torn
To assemble
6 fish
cutlets approx 180gm each of either
kingfish (in pic),
mulloway, salmon or ocean trout
4 waxy
potatoes, peeled & sliced very thin
1 tbsp extra
virgin olive oil
6 sprigs thyme, leave
picked
2 tbsp
pine nuts
3 large
ripe tomatoes, peeled, seeded and diced
sea
salt
freshly
ground black pepper
To cook 1
large oven proof dish big enough to fit the fish in one layer
Method:
Pre heat
the oven to 200°C
For the stock
Place the
fish bones and heads, celery, carrot, onion and bay leaves in a small saucepan,
cover with the water, add a pinch of sea salt and some whole peppercorns and
bring to the boil, reduce heat and allow to simmer for about 30 minutes until
reduced down to 180-200mls. Filter through a fine sieve and keep to one side.
Marinade
In a
large bowl whisk together the oil and basil leaves and allow the kingfish
cutlets to marinate in this mixture for at least 20 minutes, turning regularly.
Assembly:
Lightly
oil the oven-proof dish with olive oil. Layer the bottom with two layers of the
very thinly sliced potatoes and sprinkle them with a little salt and some olive
oil. Spread the diced tomatoes on top and sprinkle with the thyme and pine
nuts.
Add the
stock, cover the dish with foil and bake in the oven for 12 -15 minutes until
the potatoes are almost cooked through.
Remove from the oven. Quickly sear the fish in a frying pan over a hot
heat and place on top of the potato base with a little of the marinade, reseal
the dish with foil and cook for a further 10 minutes.
Serve
with a green leaf salad or steamed green beans.
